Wellness
The stories exploring self-care and mindfulness.
How to ask another therapist to be your mentor
Navigating a career as a therapist in private practice can be rewarding and invigorating. However, running your own private therapy … Continued
How time outdoors in nature benefits mental health
Spending time outdoors in nature can improve our physical and mental health, research shows. And, as it turns out, the … Continued
How to talk about social media and mental health
Most therapists intuitively understand the negative link between social media use and mental health—perhaps personally, as well as professionally. Personally, … Continued
How does hypnotherapy work?
Wondering about hypnotherapy aka hypnosis therapy? You might be asking “How does hypnosis work?” or “Is hypnosis real?” This article … Continued
How do you talk to someone about starting therapy?
As a therapist, the most common question I am asked by clients, family, and friends alike is, “How do I … Continued
List of therapeutic interventions
A key component of mental healthcare is using and being familiar with the list of therapeutic interventions that can help … Continued
Empowering women clinicians as private practice business owners
As a therapist in private practice, it can be easy to forget that you’re a business owner. When you’re socialized … Continued
What to talk about with your mentor or mentee
As a health and wellness practitioner, a mentor relationship can help you build your practice, achieve your professional goals, and … Continued
Data suggests mentorship can benefit therapists
Survey of more than 900 mental health therapists finds a significant mentorship gap: 77% of female therapists agree mentorship programs … Continued
Mentorship inspired a private practice where women of color thrive
Associate clinical therapist Angelica “Angie” Curiel, ASW, and licensed psychotherapist Rose Junie Abito, LMFT, Founder of Rose Junie Therapy met … Continued
